{"id":5394,"date":"2022-12-07T15:47:52","date_gmt":"2022-12-07T13:47:52","guid":{"rendered":"https:\/\/www.cronosmed.ro\/?p=5394"},"modified":"2024-06-11T09:51:33","modified_gmt":"2024-06-11T06:51:33","slug":"productia-de-colagen-tipuri-beneficii","status":"publish","type":"post","link":"https:\/\/www.cronosmed.ro\/en\/collagen-producing-types-benefits\/","title":{"rendered":"What can you do when collagen production drops?"},"content":{"rendered":"<div id=\"fws_6a3f55a1c5c9c\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t<div id=\"fws_6a3f55a1c6cab\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row  left_padding_12px\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"sharing-default-minimal\"><div class=\"nectar-social default\" data-position=\"left\" data-color-override=\"override\"><div class=\"nectar-social-inner\"><a class='facebook-share nectar-sharing' href='#' title='Share this'>  <i class='fa fa-facebook'><\/i> <span class='social-text'>Share<\/span> <\/a><a class='linkedin-share nectar-sharing' href='#' title='Share this'> <i class='fa fa-linkedin'><\/i> <span class='social-text'>Share<\/span> <\/a><\/div><\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3f55a1c882e\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Collagen occupies an important place in the body of each of us, representing about one third of the total protein present. Being such an abundant compound, it also has its responsibilities, being involved in the proper functioning of the bone and muscle systems, as well as in the respiratory and digestive processes. At the same time, collagen is found in the structure of skin, hair and nails. Find out about the importance of this protein for the human body and what to do when collagen production is insufficient.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3f55a1c953a\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit\" data-color=\"default\" data-using-bg=\"false\" data-style=\"arrow-animation\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"std\" ><h6><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"#ceeste\"><span class=\"text\">What is collagen<\/span><svg class=\"next-arrow\" aria-hidden=\"true\" width=\"20px\" height=\"25px\" viewbox=\"0 0 50 80\" xml:space=\"preserve\">\n  <polyline stroke=\"#ffffff\" stroke-width=\"9\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\" points=\"0, 0 45, 40 0, 80\"\/>\n  <\/svg>  <span class=\"line\" ><\/span> <\/a><\/span><\/h6><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit\" data-color=\"default\" data-using-bg=\"false\" data-style=\"arrow-animation\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"std\" ><h6><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"#tipuri\"><span class=\"text\">Types of collagen<\/span><svg class=\"next-arrow\" aria-hidden=\"true\" width=\"20px\" height=\"25px\" viewbox=\"0 0 50 80\" xml:space=\"preserve\">\n  <polyline stroke=\"#ffffff\" stroke-width=\"9\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\" points=\"0, 0 45, 40 0, 80\"\/>\n  <\/svg>  <span class=\"line\" ><\/span> <\/a><\/span><\/h6><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit\" data-color=\"default\" data-using-bg=\"false\" data-style=\"arrow-animation\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"std\" ><h6><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"#beneficii\"><span class=\"text\">The benefits of collagen<\/span><svg class=\"next-arrow\" aria-hidden=\"true\" width=\"20px\" height=\"25px\" viewbox=\"0 0 50 80\" xml:space=\"preserve\">\n  <polyline stroke=\"#ffffff\" stroke-width=\"9\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\" points=\"0, 0 45, 40 0, 80\"\/>\n  <\/svg>  <span class=\"line\" ><\/span> <\/a><\/span><\/h6><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inherit\" data-color=\"default\" data-using-bg=\"false\" data-style=\"arrow-animation\" data-display=\"block\" data-alignment=\"left\" data-text-color=\"std\" ><h6><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"#stimularea\"><span class=\"text\">Stimulation of collagen production<\/span><svg class=\"next-arrow\" aria-hidden=\"true\" width=\"20px\" height=\"25px\" viewbox=\"0 0 50 80\" xml:space=\"preserve\">\n  <polyline stroke=\"#ffffff\" stroke-width=\"9\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\" points=\"0, 0 45, 40 0, 80\"\/>\n  <\/svg>  <span class=\"line\" ><\/span> <\/a><\/span><\/h6><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"ceeste\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>What is collagen<\/h2>\n<p>&nbsp;<\/p>\n<p>Collagen is a protein present in high concentrations in the human body and is responsible for a multitude of biological functions and processes. It has a fibrous structure and is part of connective tissues (skin, joints, tendons, bones, etc.), but is also found in internal organs. Collagen is produced naturally by the body, but its synthesis can also be stimulated by exogenous intake (diet or nutritional supplements).<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"tipuri\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Types of collagen<\/h2>\n<p>&nbsp;<\/p>\n<p>Collagen is found in nature as a family of no less than 28 types of collagen, five of which are the most common:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>collagen type I - is the most flexible form of collagen and is found in skin, tendons, connective tissue, bones and teeth;<\/li>\n<li>collagen type II - present in the cartilage lining the joints;<\/li>\n<li>collagen type III - present in the internal organs as well as in the muscles;<\/li>\n<li>collagen type IV - also found in the composition of the skin;<\/li>\n<li>collagen type V - present in bones, muscles, organs and hair.<\/li>\n<\/ul>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"beneficii\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>The benefits of collagen<\/h2>\n<p>&nbsp;<\/p>\n<p>Among the roles that collagen plays in the body, maintaining skin health and supporting the proper function of joints are among the most important. However, collagen is a particularly useful compound for a number of functions:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>maintains skin elasticity at an optimal level;<\/li>\n<li>gives skin firmness;<\/li>\n<li>supports joint mobility and strength;<\/li>\n<li>maintains the hydroelectrolytic balance;<\/li>\n<li>helps protect the lungs, giving them elasticity;<\/li>\n<li>protects the gastric mucosa;<\/li>\n<li>contributes to hair and nail structure;<\/li>\n<li>helps muscles recover after intense exercise;<\/li>\n<li>speeds up wound healing;<\/li>\n<li>gives elasticity to blood vessels.<\/li>\n<\/ul>\n<p>There are, however, also situations in which an excess of collagen is produced, such as that caused by the condition known as scleroderma or systemic sclerosis. Scleroderma is an autoimmune disease manifested by the appearance of fibrosis in the dermis or even in the internal organs, caused by the excessive production of collagen. Cases of scleroderma are, however, quite rare, and the causes leading to this condition are not fully understood at present.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"stimularea\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2>Stimulation of collagen production<\/h2>\n<p>&nbsp;<\/p>\n<p>Today, there are many cosmetics or dietary supplements that serve as sources of collagen, but the most effective way to supply the body with this compound is by stimulating natural collagen production. This can be achieved either through diet or by supplementing with nutrients that support collagen synthesis.<\/p>\n<h3>Vitamin C and collagen<\/h3>\n<p>While collagen is a compound synthesized by the body, vitamin C is not in the same situation, so it must be assimilated through an external intake. Through its antioxidant properties, vitamin C stimulates collagen production in the body and protects cells, including skin cells, from oxidative stress.<\/p>\n<h3>Hyaluronic acid<\/h3>\n<p>Hyaluronic acid and collagen work together to protect joints by lubricating them, which gives them mobility and durability. If collagen's role is to provide strength for tissues, whether we are talking about bones or skin or tendons, <a href=\"https:\/\/www.cronosmed.ro\/umplerea-ridurilor-cu-acid-hialuronic\/\">hyaluronic acid<\/a> is responsible for maintaining optimal hydration of all these tissues.<\/p>\n<h3>Ginseng<\/h3>\n<p>Found in countless dietary supplements, ginseng (Panax ginseng) is renowned for its antioxidant properties, making it useful in the prevention of many diseases. Ginseng has also been shown to help in the natural production of collagen by protecting connective tissues. In this way, ginseng contributes to maintaining the health of the skin, the musculoskeletal system, as well as hair and nails.<\/p>\n<h3>Collagen and nutrition<\/h3>\n<p>A balanced, nutrient-rich diet remains the foundation of a healthy body that is resistant to harmful factors. The optimal level of collagen in the body can also be maintained with the help of diet, when it is chosen carefully. Collagen uptake through its intake as such is low, so it is recommended instead to eat foods rich in substances that support the body to produce collagen itself. These foods include:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>green plants (spinach, broccoli, kale);<\/li>\n<li>citrus fruits (lemons, oranges, mandarins);<\/li>\n<li>red bell peppers (rich in vitamin C);<\/li>\n<li>roses;<\/li>\n<li>foods rich in Omega 3 fatty acids (salmon, trout, tuna, seafood);<\/li>\n<li>berries (blueberries, blackberries, raspberries);<\/li>\n<\/ul>\n<p>However, no matter how hard we try to provide the body with the necessary nutrients through diet, it may often not be enough. The fast pace of everyday life and the many disruptive factors (<a href=\"https:\/\/www.cronosmed.ro\/beneficiile-si-importanta-detoxului-facial\/\">pollution<\/a>stress, fatigue, etc.) consume the body's resources faster than we can sustain them. Thus, we end up needing to supply nutrients (especially antioxidants) in more effective therapeutic ways. Modern therapies in this area may be the answer to chronic fatigue, sleep disorders, low immunity or dull and ageing skin.<\/p>\n<p>&nbsp;<\/p>\n<p>If you also feel that you are facing such problems and are not able to get the desired results, turn to <a href=\"https:\/\/www.cronosmed.ro\/terapii-intravenoase\/\"><strong>INTRAVENOUS THERAPIES<\/strong><\/a> tailored to your needs. You will notice the effects much faster than with conventional dietary supplement treatments, without unwanted reactions.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><em>Supporting the body in the fight against harmful factors around it is by no means an easy task. But with the right information and modern therapies, we can stay one step ahead of the sources of oxidative stress that are so damaging to the proper functioning of vital functions.<\/em><\/p>\n<\/blockquote>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3f55a1cfb8d\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t<div id=\"fws_6a3f55a1d09c2\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row  top_margin_20px\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col centered-text no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-split-heading\" data-align=\"center\" data-m-align=\"inherit\" data-text-effect=\"none\" data-animation-type=\"line-reveal-by-space\" data-animation-delay=\"0\" data-animation-offset=\"\" data-m-rm-animation=\"\" data-stagger=\"\" data-custom-font-size=\"false\" ><h5 >You might also be interested in<\/h5><\/div><div class=\"divider-wrap\" data-alignment=\"center\"><div style=\"margin-top: 20px; width: 20%; height: 1px; margin-bottom: 20px;\" data-width=\"20%\" data-animate=\"\" data-animation-delay=\"\" data-color=\"accent-color\" class=\"divider-small-border\"><\/div><\/div><div id=\"fws_6a3f55a1d16ec\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row  right_padding_30px left_padding_30px\"  style=\"padding-top: 20px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n    <div class=\"row blog-recent columns-3\" data-style=\"list_featured_first_row\" data-color-scheme=\"light\" data-remove-post-date=\"\" data-remove-post-author=\"1\" data-remove-post-comment-number=\"1\" data-remove-post-nectar-love=\"1\">\n\n      \n      <div class=\"col span_4 post-7779 post type-post status-publish format-standard has-post-thumbnail category-noutati\" >\n\n        \n            <a class=\"full-post-link\" href=\"https:\/\/www.cronosmed.ro\/en\/jobs-at-cronos-med\/\" aria-label=\"Jobs at CRONOS MED\"><\/a><a class=\"featured\" aria-label=\"Jobs at CRONOS MED\" href=\"https:\/\/www.cronosmed.ro\/en\/jobs-at-cronos-med\/\"><span class=\"img-thumbnail\"><img decoding=\"async\" width=\"600\" height=\"403\" src=\"https:\/\/www.cronosmed.ro\/wp-content\/uploads\/2023\/07\/IMG_7430-600x403.jpg\" class=\"attachment-portfolio-thumb size-portfolio-thumb wp-post-image\" alt=\"join our team - cronosmed\" title=\"\" srcset=\"https:\/\/www.cronosmed.ro\/wp-content\/uploads\/2023\/07\/IMG_7430-600x403.jpg 600w, https:\/\/www.cronosmed.ro\/wp-content\/uploads\/2023\/07\/IMG_7430-900x604.jpg 900w, https:\/\/www.cronosmed.ro\/wp-content\/uploads\/2023\/07\/IMG_7430-400x269.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/span><\/a>            <div class=\"post-header featured\">\n              <span class=\"meta-category\"><a class=\"noutati\" href=\"https:\/\/www.cronosmed.ro\/en\/noutati\/\">News<\/a><\/span>              <h3>Jobs at CRONOS MED<\/h3>            <\/div><!--\/post-header-->\n\n            <div class=\"excerpt\">&nbsp; Cronos Med, reteaua de clinici de chirurgie si dermatologie estetica fondata de dr. 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href=\"https:\/\/www.cronosmed.ro\/en\/noutati\/\">News<\/a><\/span>              <h3>Dr. Constantin Stan, \u00een topul celor mai buni chirurgi \u00een rinoplastie<\/h3>            <\/div><!--\/post-header-->\n\n            <div class=\"excerpt\">Dr. Constantin Stan este inclus \u00een Top 10 cei mai buni speciali\u0219ti \u00een rinoplastie la&hellip;<\/div>\n      <\/div><!--\/col-->\n\n      \n      <div class=\"col span_4 post-12979 post type-post status-publish format-standard has-post-thumbnail category-noutati\" >\n\n        \n            <a class=\"full-post-link\" href=\"https:\/\/www.cronosmed.ro\/en\/what-is-ultraviolet-a-and-how-dangerous-is-it\/\" aria-label=\"What is ultraviolet A and how dangerous is it?\"><\/a><a class=\"featured\" aria-label=\"What is ultraviolet A and how dangerous is it?\" href=\"https:\/\/www.cronosmed.ro\/en\/what-is-ultraviolet-a-and-how-dangerous-is-it\/\"><span class=\"img-thumbnail\"><img decoding=\"async\" width=\"600\" height=\"403\" 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      <h3>What is ultraviolet A and how dangerous is it?<\/h3>            <\/div><!--\/post-header-->\n\n            <div class=\"excerpt\">Cristina Safta, a dermatologist at Cronos Med clinic, explains that it's not just UV rays that...<\/div>\n      <\/div><!--\/col-->\n\n      \n    <\/div><!--\/blog-recent-->\n\n  \n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Cristina Safta, a dermatologist at the Cronos Med clinic, explains that not only type B ultraviolet rays, which are specific to the warm season, are harmful to the skin, but also type B ultraviolet rays, which are...","protected":false},"author":3,"featured_media":5395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-5394","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noutati"],"_links":{"self":[{"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/posts\/5394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/comments?post=5394"}],"version-history":[{"count":5,"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/posts\/5394\/revisions"}],"predecessor-version":[{"id":6206,"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/posts\/5394\/revisions\/6206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/media\/5395"}],"wp:attachment":[{"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/media?parent=5394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/categories?post=5394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cronosmed.ro\/en\/wp-json\/wp\/v2\/tags?post=5394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}